Refresh: Exercise Boosts Brain Power

As I started to do more physical movement in my classroom, I had the opportunity of attending a workshop conducted by Dr. John Medina.  He is a fabulous presenter for teachers and adults of all professions.  I truly wish that more people took the time to reflect on what he has to say and apply the various principles as they teach, present, and lead workshops.  One of the books on my bookshelf is Dr. John Medina’s Brain Rules. I have attached a quick video of Dr. Medina discussing his first brain rule.


One thought on “Refresh: Exercise Boosts Brain Power

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s